Based out of Winston-Salem, NC. My fitness journey started as a young child. Although I was always active in multiple sports, I was overweight or obese throughout my childhood, into my late teens and early twenties. I had bad habits. It wasn't until I learned how to replace those bad habits with good habits that I truly began on the right path. After finding and falling in love with the kettlebell I decided I wanted to share these habits with everyone I could. I am on a journey to be the best I can be, I would love for you to come along with me!
